Key Therapy Components

Detoxification:

A medically supervised detox phase ensures the safe removal of drugs or alcohol from the body. This stage is carefully monitored by professionals to manage withdrawal symptoms, ensuring clients are comfortable and stable as they begin their recovery journey.

Individual Therapy:

One-on-one sessions with experienced therapists help clients explore the underlying factors that contribute to their addiction. Techniques such as Cognitive Behavioural Therapy (CBT), Motivational Interviewing, and trauma-informed care are often incorporated to support emotional healing and empower clients to make healthier choices.

Group Therapy:

Group sessions create a supportive environment where clients can share their experiences, connect with others in recovery, and build a sense of community. This aspect helps reduce feelings of isolation and fosters a shared commitment to sobriety.

Family Therapy:

Recognizing the role of family dynamics in addiction, family therapy sessions allow loved ones to engage in the healing process, repair relationships, and learn strategies to support the client’s recovery in a constructive, non-enabling way.

Holistic Therapies:

To complement traditional therapies, Seabreeze offers a range of holistic practices such as yoga, meditation, and mindfulness training. These activities help clients manage stress, build emotional resilience, and promote a balanced lifestyle.

Wellness and Recreational Activities

Physical Fitness Programs:

Exercise is an essential part of the recovery process at Seabreeze. Clients can participate in structured fitness programs, including gym workouts, swimming, and outdoor activities that enhance physical health, boost mood, and reduce stress.

Adventure and Nature Activities:

Set against the beautiful backdrop of Mauritius, Seabreeze offers clients the chance to engage in nature-based excursions, such as hiking, beach outings, and water sports. These experiences provide a sense of renewal and serve as reminders of life’s positive and healthy pleasures.

Nutrition and Wellness Counselling:

Understanding the link between nutrition and recovery, Seabreeze provides nutritional guidance to help clients make healthier food choices. Balanced, nutritious meals are offered, often incorporating fresh local ingredients to support clients’ physical recovery and mental clarity.

Creative Arts Therapy:

Clients can participate in creative therapies like art, music, or writing, which allow for self-expression and emotional release. These activities are especially beneficial for clients who may struggle to articulate their feelings verbally.

Mindfulness and Stress-Relief Practices:

Regular mindfulness exercises, breathing techniques, and guided meditation sessions help clients build skills to handle stress, avoid triggers, and remain centred.

Aftercare Planning

At Seabreeze Detox and Rehab, aftercare planning begins early in the treatment process. This includes developing a comprehensive post-treatment plan, setting goals identifying potential challenges, and creating a support system to maintain long-term sobriety.